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Sleep & Soft Reves X3 Pack
Pack content
Well fall asleep, sleep well
72% of French people have a bad sleep while sleep is essential to be in great health and healthy. Sleep & sweet dream ensures a better sleep, a better quality sleep, a more positive mood.
This bottle contains 40 capsules of 546 mg
The plug must be punctual, a few days in a row. Perform regular breaks.
Date limit of consumption: 02/2026
These products are not subject to a consumption deadline (DLC). The date indicated on packs is a minimum durability date (DDM). Beyond this date, the products are always consumables safe for health.
Composition for 2 gelles:
Extract from Eschscholtzia: 300 mg
St. John's wort: 300 mg (including 900 mg of hypericine)
Passiflower extract: 200 mg
GABA extract (gamma acid aminobutyric): 100 mg
Melatonin: 1.8 mg
Taking:
Start with 1 capsule in the evening, 30 minutes before sleeping to promote sleep.
The lowest dose is the most advisable.
If necessary, take a maximum of 2 capsules in the evening, 30 min before sleeping.
Objective:
Plant extracts and melatonin promote calm and sleep and healthy sleep.
To use if you find that you have trouble falling asleep, that your nights are restless, that you wake up with difficulties to make sure.
To use if you are traveling and change time zone.
To use when changing time (winter-summer).
A unique product:
Sleep & sweet dream is a very complete product to help you find a deeper and more restoring sleep.
It is during sleep that our Duo Corps-Spirit regenerates. Sleep well is essential.
The Passiflore and GABA (Natural Neurotransmitter) are there to appease your mind, relax. A calm spirit is essential to find sleep.
Eschscholtzia is the famous and traditional plant for sleep.
St. John's wort is known for promoting quality sleep and you should also note that you dream more.
Melatonin is a hormone that our body knows how to produce, but we produce less as we get older and when we spend too much time indoors and not enough in the sun. It is essential for falling asleep and quality of sleep.
Tips for sleeping Good:
Spend every day from the exterior because it is the differential between the brightness of the day / sun and the vigil that promotes the secretion of melatonin and which will promote sleep.
Practice a regular sport activity like going to walk.
Take time to relax every end of the day (full-conscious breathing, sophrology, yoga, etc.).
Avoid screens (phone, tablets, etc.) at least 30 minutes before sleeping. Use blue light glasses. Turn your phones in "Night" mode.
Eat as soon as possible.
Avoid rich, fat, sweet and alcohol meals.
Avoid sport after 19h.
Avoid sodas, coffee and tea at the end of the day.
Organize calm vigils, sweet, suitable for sleep.
Products that you can associate:
- Nutrition & Protection
- Magnesium & balance
- Optimal nutrition
WARNING:
Never use in the day, before taking the road, but exclusively before sleeping.
Totally not recommended for people taking antidepressants, sleeping pills or medicines.
Totally not recommended for people epileptic, asthmatic, with autoimmune or inflammatory diseases, hypertension.
Totally not recommended for people with mood disorders, personality or behavior.
Totally not recommended for children, teenagers, pregnant or lactating women.
The use of dietary supplements should not be substituted for a diverse diet and a healthy lifestyle.
Do not exceed the recommended daily dose.
To keep dry and sheltered from heat.
People following drug treatment must prioritize a health professional.
Keep out of reach of young children.
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